“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
— Brené Brown

CHOOSING THE RIGHT PSYCHOTHERAPIST CAN CHANGE THE COURSE OF YOUR LIFE

I’m not a blank, unreadable therapist. I’m not going to listen and say nothing. I care deeply and I do this work because it's an honour to witness people turning their lives around.

It’s my job to support you in freeing yourself from your past and in building a rich, fulfilling life. More loving connection, more creativity, more joy — these are things worth fighting for in therapy.

Every therapeutic relationship is unique, but they’re all rooted in trust. It takes courage to embark on the journey — but the rewards can be enormous.

The first shift comes with knowing you have two minds on the issues you’re facing, not just one. You have someone you can confide in, someone who is going to understand you. Someone who will help you fight for the richer life you want to create.